Aging

This week I am talking to Michael Racke, MD Medical Director of Neurology at Quest Diagnostics. Michael is a board-certified neurologist and formerly editor-in-chief of the Journal of Neuroimmunology, an expert in dementia and brain disorders who has authored/co-authored 200 peer-reviewed studies, book chapters, and reviews on neuroimmunologic diseases, including dementia. Michael discusses promising advancements in our […]

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This week I am talking to Micha Breakstone, (@michabreakstone) CEO and Co-FOunder of Neuralight.ai (@neuralight) a company using novel objective and sensitive neurological biomarkers to accelerate neurological trials and increase their success rates Micah has an unusual background and history who thought he would be a novelist but found his way into serial entrepreneurship successfully launching […]

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This week I am talking to Sherie Friedrich, Chief Psychology Officer at MediTelecare a company delivering Telehealth behavioral services to skilled nursing and assisted living facilities. An often overlooked component of post-discharge patient care is behavioral health, although 20% of people over the age of 55 have some form of mental health condition and this impacts readmission rates […]

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Special Guest “Dr Jayne Histalk MD” This months episode of “News you can Use” on HealthcareNOWRadio features news from the month of January 2022 This month Craig Joseph, MD (@CraigJoseph) and I delighted to be joined by Dr Jayne (@JayneHIStalkMD) who writes “Curbside Consult” on the HISTalk blog. We look forward into our crystal balls to tease out […]

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This week I am talking to David Hunt, Founder & President of the Cosán Group – which is Gaelic for path, a path that David has been on since growing up in the Boston area with a tight knit family. His career started out in the Medicare world which provided some early insights into the challenges […]

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This week I am talking to, Timothy Washburn, RN the Chief Clinical Officer for Electronic Caregiver about their solutions for virtual caregiving solutions including Addison, their 3D Virtual caregiver. We discuss the challenges associated with delivering home care to the aging population, a problem made more acute with the COVID19 crisis, and even more important to solve. […]

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This week I am talking to Sajad Zalzala, MD, the co-founder of Qalytude a new company featured in a story on CNBC by Chrissy Farr. They are focusing on the longevity and some of the medications that are currently being studied with some intriguing data points to suggest they may be useful in extending lives. He started […]

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This week I am talking with Jacob Reider, MD (@JacobR), CEO of Alliance For Better Health (@Alliance_PPS), a New York Delivery System Reform Incentive Payment (DSRIP) care transformation initiative. Dr. Reider is a family physician who wants the world to be more healthy – a man after my own heart! He previously served as the Deputy National […]

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Staying Relevant In 2009 we watched and were entertained by The Repair of the Hubble Space Telescope We were still knee-deep in the Financial Crisis that began in 2007 The Icelandic banking system collapsed taking the government with it Michael Jackson died The NY Yankees won the World Series (Go Nats!) Mobile Phone Technology use […]

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The benefits of Fasting Intermittent fasting (IF) continues to be of major interest as evidenced by the number of views and comments. So to follow up on my original vlog on intermittent fasting, I wanted to offer some additional data on this area and the fancy name of Time-Restricted Fasting First off, like all things […]

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How do We Validate Innovation Talking with Linda Riddell, Poverty Educator and in charge of validation reviews at the Validation Institute at the World Healthcare Congress (WHCC19). The validation institute is used by vendors with outcomes, promises, and results that they are offering and they check the claim. They check the claims, the source, and reliability of […]

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Supporting the Healthcare Consumer Incrementally This week I am talking to David Nichols, the Patient and Family Communications Product Leader for PerfectServe (@PerfectServe) and former Founder and COO of Carewire. They are focused on achieving the vision of a care platform of the future and using Nudges – or as I call it Incrementalism. Carewire […]

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Dementia and How to Reimagine Life With It This week I am talking to Dr Tia Powell, (@tiapowell) the Director for the Center for Bioethics at Montefiore Medical Center (@MontefioreNYC) and an expert in Dementia and author of the book: Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End. We talk about […]

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Thanks to Daryl Carr who suggested this in his comment on my Vlog on Cholesterol and Health. This episode kicks off a series of videos that will focus on aging and how we can age healthily. For those of you who think you are not old and don’t need to watch this, and perhaps that’s everyone as they say […]

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Muscle Training This week on the Incrementalist we are focusing on Lower and Upper Body Strength Thanks to Mariam Jacob for her question on where to focus your training – should you spend more time on Lower Body strength or more on Upper Body Strength As she put it: Wonderful video! I just read an […]

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February 27, 2019

Osteoporosis

What is Osteoporosis “Osteoporosis” literally means “porous bones.” The bones become weaker, increasing the risk of fractures, especially in the hip, spinal vertebrae, and wrist. Bone tissue is constantly being renewed, and new bone replaces old, damaged bone. In this way, the body maintains bone density and the integrity of its crystals and structure. Bone density peaks when a person […]

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December 14, 2018

The NHS at 70

Healthcare, NHS

The crown jewels of British society The NHS was the crown jewels of British society providing healthcare to every member of society no matter who they were, where they came from and what personal resources they had. It was the great leveler of society creating a single standard of care and service that was accessible […]

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  The answer to that question is complex and individual and before thinking about that you should have a basic understanding of cholesterol in your body. You can learn about this from my video and blog post Statins In the previous episode, I talked about Cholesterol in your body. This week as a follow up […]

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  Does Intermittent Fasting Work?   This week  I’m covering the world of Intermittent Fasting. What’s that you ask – in its simplest form Eat – Stop – Eat In other words, challenging your body with no intake of calories for a variable amount of time. In my case I fast for about 36 hours […]

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How do You Measure your Healthiness? A recent conversation with my brother about Body Mass Index or BMI got me thinking about this data point and how we use it. Many of you are probably familiar with the value – it shows up on your weighing scales right after displaying your weight And if your scales don’t […]

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  Sleep The Wonder Drug This week I am focusing on sleep – a hot topic given the recent tweets from Eric Topol What a bad night of #sleep leads to –>https://t.co/ox0mo6IUNP—extensive molecular response that helps explain weight gain—also muscle wasting@ScienceAdvances open-access, nice work by @JCedernaes @sleep_advocate @UU_University @UppsalaUni pic.twitter.com/q5SHB6z8cu — Eric Topol (@EricTopol) August […]

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Exercise Routine In this weeks video I discuss getting into the habit of exercise Getting into a regular routine for exercise is the first step to making this part of everyday activity. How do you do that – the first step like most other incremental steps is to start. It can be hard and one of […]

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Rethinking Wellness in the Wearable Age This past week I had the privilege of joining ~30 or so people from around the country in Los Angeles to hear about the work Aetna and Apple have been doing as part of their partnership announced last Fall (Aetna to Transform Members’ Consumer Health Experience Using iPhone, iPad and […]

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It was Men’s Health week Jun 13 – 19 and I had the pleasure of talking to the Talk Ten Tuesday host Chuck Buck last week (Tuesday Jun 21)  to offer some thoughts and insights for their listeners and in particular for women thinking about any men in their lives http://www.icd10monitor.com/podcasts-ttt/TTT-06-21-16.mp3   Most women know about […]

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This week I had the fortune of speaking at the Connected Health – Healthcare Reinvented – Customer First I pulled together an update in resources on the payment streams for mHealth activity alongside some review of the players in the space and some success stories The over riding principle in my mind is encapsulated by […]

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