behavior

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Is this Reality Why is there so much focus on twitter and the list of influencers and how much does this really matter? It’s easy to get sucked into this “influencing” story and look for followers, highlight the impressions and even game the system by finding the publishers of influencer lists or maybe even making […]

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The benefits of Fasting Intermittent fasting (IF) continues to be of major interest as evidenced by the number of views and comments. So to follow up on my original vlog on intermittent fasting, I wanted to offer some additional data on this area and the fancy name of Time-Restricted Fasting First off, like all things […]

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The World is Not Imploding with Violence As if things were not bad enough already with the never ending news cycle that shares the terrible events of the last 1/2/12/24 hours I read this morning that Ring from Amazon and their associated Neighbors application are inking deals with local police and emergency services to gain […]

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Conversational Chatbots This week I am talking to Neal Sofian, CEO of Tuzag (@Tuzag_inc) a behavior optimization company and conversational chat bots. He was instrumental in setting up the “Free and Clear” smoking cessation program that managed to help so many quit smoking for life. We talk about the importance of culture and relationships and the way […]

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Secure Your Digital Life I can’t tell you the number of times I hear people tell me there’s no need to worry about being hacked – why would anyone ever be interested in me Well that’s true they are not, but they are interested in your accounts, your identity, and your money and they get to […]

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    This week I am talking to Vikas Shah MBE (@MrVikas), a successful entrepreneur from the age of 14 and investor. I met him at the World Health Congress for Europe that took place in Manchester where his presentation “How to Save Your Own Life”  which touched a raw and emotional part of our world that […]

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Gaming Medical Education This week I am talking to Eric Gantwerker, MD (@DrEricGant) a pediatric ENT-otolaryngologist and also a Vice President, Medical Director at Level Ex – a gaming company focused on tapping into gaming technology for medicine and healthcare. You can get a sense of the technology from their introductory video for CardioEx   which […]

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Supporting the Healthcare Consumer Incrementally This week I am talking to David Nichols, the Patient and Family Communications Product Leader for PerfectServe (@PerfectServe) and former Founder and COO of Carewire. They are focused on achieving the vision of a care platform of the future and using Nudges – or as I call it Incrementalism. Carewire […]

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Wearable EcoSystem This week I am talking to Benjamin Vandendriessche, PhD, (@benvddriessche) the CMO of Byteflies (@byteflies) – a company creating a wearable health platform to capture continuous data  and enabling true Wearable Health Listen in to find out about their journey to creating an ecosystem of sensors that can record multiple physiological parameters that combine, much […]

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February 25, 2019

Has Kindness Gone?

Dalai Lama

Where has the Kindness Gone As someone remarked to me just recently The kindness has gone It can certainly feel that way sometimes and while my general position is to think like a proton – always positive it has been challenging over the last few months to maintain this position. I posted this over the […]

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The Opioid Epidemic 130 people die from an overdose of an opioid every day in the United States. Death from overdoses reached a staggering 47,600 people in the United States in 2017 – to put that into perspective that’s a 130 people per day, or 1 person every 11 mins, and now in the top 10 causes of […]

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It was with interest I read a recent Viewpoint article in the Journal of American Medical Associations (JAMA) titled: Social Determinants of Health (SDoH) in the Digital Age, Determining the Source Code for Nurture authored by Dr. Freddy Abnousi, the head of healthcare research at Facebook, along with a couple of other authors, Dr. John Rumsfeld, Chief Innovation Officer […]

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Media Coverage of Alcohol This week I’m talking about Alcohol consumption and the recent study published in the Lancet: Alcohol use and burden for 195 countries and territories, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016 Which generated a slew of coverage in the media with headlines like this:   Yikes! […]

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Behavioral Health for Positive Impact This week I am talking to Matt Wallaert (@mattwallaert), Chief Behavioral Officer at Clover Health. I have listened to Matt on a few occasions, most recently at the FitBit Captivate event in Chicago so I was excited to get to talk to him one on one. Matt plays an unusual […]

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Dr Nick the Incrementalist discusses weight management The first steps to any healthy weight management program is data and weighing yourself. If you have scales at home use them and if not, there are other options for weighing yourself: Department stores, fitness centers, grocery stores, hospitals and clinics, hotels, pet stores, pharmacies, public restrooms, student […]

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Defeating Loneliness Birthdays Its been an interesting journey on birthday celebrations for me personally. Going back to my childhood and I have some fond memories of birthday celebrations organized by my mother in whatever place we happened to be. No small feat given the transient nature of many of our homes. Thinking back I am not […]

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Rethinking Wellness in the Wearable Age This past week I had the privilege of joining ~30 or so people from around the country in Los Angeles to hear about the work Aetna and Apple have been doing as part of their partnership announced last Fall (Aetna to Transform Members’ Consumer Health Experience Using iPhone, iPad and […]

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Music with a Message I was lucky to have the opportunity to attend U2 Joshua Tree concert recently – it was a great spectacle, a big trip down memory lane 30 years on from the release of that album and a lot of fun.   Aside from the ringing ears I really enjoyed the experience. It […]

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It’s the artificial holiday that celebrates the play on words from Star Wars movies – a rallying cry The list of suggested actions from the Starwars site may not be to everyone’s taste and includes everything from Holding movie marathons Dress up as a Star Wars Character Star wars food including blue milk! Getting a Star Wars […]

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Like many I was saddened to hear the loss of one of my heroes growing up – Leonard Nimoy was Spock to me as he was to many others. He epitomized the value of science and logic in the resolution of problems As my good Friend Jane Sarasohn-Kahn highlighted in her tribute on Healthpopuli: Learning from […]

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Possibly one of the best advertising videos…ever What’s your influence..

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