This week I am talking to Phil Bosua (@philbosh), CEO at Know Labs (@TheKnowLabs). Phil has a long and interesting background as an inventor and early producer of apps making over 600 before he moved on to invent the portable scanner “ScanBox” and LIFX – the reinvented wifi-connected color-tunable light bulb. He partnered with Ron […]
Haircut, and Would you Like Heart Checkup To? This week I am talking to Andrew Suggs, Co-Founder of Live-Chair (@livechairinc) – addressing healthcare disparities through the community of trusted barbers and barbershops (long the center of medicine and in particular surgery). The company started out providing scheduling and customer management tools to the many barbershops […]
Can Sleep Really Help me Lose Weight It may seem odd to think that getting more sleep might help you lose weight but there are some good reasons why this might be the case. But first, let’s talk about sleep and how to get enough of it The Basics of Sleep First off let’s cover […]
Continuous Monitoring of Health So the opportunity to dive deep into glucose metabolism in my body with detail previously confined to laboratories was an exciting proposition. This especially true as I contemplated CES this coming week which has seen each year an ever-expanding Digital Health Pavilion with more companies and new solutions springing up. The […]
The benefits of Fasting Intermittent fasting (IF) continues to be of major interest as evidenced by the number of views and comments. So to follow up on my original vlog on intermittent fasting, I wanted to offer some additional data on this area and the fancy name of Time-Restricted Fasting First off, like all things […]
Do You Need to Take Supplements A recent editorial in the Annals of Medicine by my friend Dr. Eric Topol and his colleague Dr. Pandey caught my eye. Dispense With Supplements for Improving Heart Outcomes. In the United states, nearly 75% of people are taking some supplement or another with the supplement market set to […]
What is Cinnamon You might have heard of Cinnamon – no not Cinnamon the dog in the Big Bang Theory and the only non-human semi-regular cast member but rather the spice and more importantly something you need to be taking for its amazing health benefits. But should you be adding this to your daily collection […]
Is Turmeric a Wonder Drug Thanks to one of my viewers for the request to cover the spice Turmeric. There’s certainly plenty of interest in the compound with 100’s of registered trials consuming large amounts of investigational resources with claims of reducing inflammation, dementia and Alzheimer’s, heart disease, depression, and cancer. Wow! But should you […]
Farm to Plate This week I am talking to Steve Sands, Vice President of Protein Performance Food Group which has developed one of the first-of-its-kind DNA-based traceability systems for food. We discuss the supply chain in food including the old systems that were primarily about reducing cost, making everything faster and cheaper but in the wake of […]
Dementia and How to Reimagine Life With It This week I am talking to Dr Tia Powell, (@tiapowell) the Director for the Center for Bioethics at Montefiore Medical Center (@MontefioreNYC) and an expert in Dementia and author of the book: Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End. We talk about […]
What is Osteoporosis “Osteoporosis” literally means “porous bones.” The bones become weaker, increasing the risk of fractures, especially in the hip, spinal vertebrae, and wrist. Bone tissue is constantly being renewed, and new bone replaces old, damaged bone. In this way, the body maintains bone density and the integrity of its crystals and structure. Bone density peaks when a person […]
Applying AI in Healthcare for Iterative Efficiencies This week I am talking to Dr. Falgun Chokshi, MD (@FalgunChokshiMD), a Neuroradiologist and host of the podcast “Looking Around the Corner”. Falgun’s vision is to connect a healthcare innovation ecosystem that creates collaboration and focuses on a novel but importantly practical solutions. He has experience in bioinformatics (machine learning/AI) and advanced […]
It was with interest I read a recent Viewpoint article in the Journal of American Medical Associations (JAMA) titled: Social Determinants of Health (SDoH) in the Digital Age, Determining the Source Code for Nurture authored by Dr. Freddy Abnousi, the head of healthcare research at Facebook, along with a couple of other authors, Dr. John Rumsfeld, Chief Innovation Officer […]
The crown jewels of British society The NHS was the crown jewels of British society providing healthcare to every member of society no matter who they were, where they came from and what personal resources they had. It was the great leveler of society creating a single standard of care and service that was accessible […]
This week I’m talking about Cholesterol. What it is, where does it come from (hint your diet is only a small part) and what does your body use it for It’s interesting that when you search for cholesterol the recurring image is of Eggs which have been closely linked with Cholesterol and to some […]
Does Intermittent Fasting Work? This week I’m covering the world of Intermittent Fasting. What’s that you ask – in its simplest form Eat – Stop – Eat In other words, challenging your body with no intake of calories for a variable amount of time. In my case I fast for about 36 hours […]
Delivering the Care Patients Want This week I am talking to Dr. Jay Mathur, Associate Regional Medical Director for Caremore Health Systems in Connecticut. A program that started 25 years ago in California and has now expanded to multiple states and has been in Connecticut for a little over a year. This is the medicine […]
Sleep The Wonder Drug This week I am focusing on sleep – a hot topic given the recent tweets from Eric Topol What a bad night of #sleep leads to –>https://t.co/ox0mo6IUNP—extensive molecular response that helps explain weight gain—also muscle wasting@ScienceAdvances open-access, nice work by @JCedernaes @sleep_advocate @UU_University @UppsalaUni pic.twitter.com/q5SHB6z8cu — Eric Topol (@EricTopol) August […]
Dr Nick the Incrementalist discusses the new screening guidelines for hypertension or High Blood Pressure. What’s changed and what should you do about it In November 2017 the American College of Cardiology (ACC) updated the hypertension screening guidelines. Normal: Less than 120/80 mm Hg; Elevated: Systolic between 120-129 and diastolic less than 80; Stage 1: […]
Including SDoH in Healthcare More than ever before, the social determinants of health (SDOH) are getting some well-deserved attention when it comes to their role in impacting an individual’s relative health status. Here at BaseHealth, seeing as we’re in the business of predicting health status, we’ve focused significant time and effort on understanding how SDOH […]
Today is Earth Day – an annual event designed to raise awareness of the environment and protection of our planet – this year the focus is on Ending Plastic Pollution Plastic Clean up from the Ocean People come together to celebrate this stunning planet and show support for protecting the environment – everything from simple […]
Rethinking Wellness in the Wearable Age This past week I had the privilege of joining ~30 or so people from around the country in Los Angeles to hear about the work Aetna and Apple have been doing as part of their partnership announced last Fall (Aetna to Transform Members’ Consumer Health Experience Using iPhone, iPad and […]
It’s the artificial holiday that celebrates the play on words from Star Wars movies – a rallying cry The list of suggested actions from the Starwars site may not be to everyone’s taste and includes everything from Holding movie marathons Dress up as a Star Wars Character Star wars food including blue milk! Getting a Star Wars […]
2015 health IT innovation holds the promise of turning massive amounts of personal health data into usable information that can keep you healthier — and it’s conveniently accessible on your phone. It’s always comical to watch movies from the 1980s, not only for the distinct style choices that typified that decade, but to see the […]
Like many I was saddened to hear the loss of one of my heroes growing up – Leonard Nimoy was Spock to me as he was to many others. He epitomized the value of science and logic in the resolution of problems As my good Friend Jane Sarasohn-Kahn highlighted in her tribute on Healthpopuli: Learning from […]
