Your Stress Pal This week I am talking to Pennie Sempell, JD, CEO for StressPal (@Stress_Pal) that is working to build better resilience in healthcare communities to stress and burn out. Pennie started out in Psychology, graduated from law school, and worked in mediation that led to a career focused on stress reduction. Pennie has […]
Breaking News…….is it though? The problem of constant alerts and flood of information and attempts at grabbing our attention was a problem long before the COVID19 pandemic swept across our world. But add in what has now been months of the flood of news and data, much of which is tagged as “breaking” and you […]
