Supplements

Do You Need to Take Supplements A recent editorial in the Annals of Medicine by my friend Dr. Eric Topol and his colleague Dr. Pandey caught my eye. Dispense With Supplements for Improving Heart Outcomes. In the United states, nearly 75% of people are taking some supplement or another with the supplement market set to […]

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What is Cinnamon You might have heard of Cinnamon – no not Cinnamon the dog in the Big Bang Theory and the only non-human semi-regular cast member but rather the spice and more importantly something you need to be taking for its amazing health benefits. But should you be adding this to your daily collection […]

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